<?xml version="1.0"?>
<rss version="2.0">
  <channel>
    <title>CQUAD.com RSS News Feed</title>
	<link>http://www.cquad.com/rss.html</link>
    <description>CQUAD.com Cycling Team</description>
    <image><url>http://www.cquad.com/images/cquadrsslogo.gif</url>
	<title>CQUAD.com News</title>
	<link>http://www.cquad.com</link></image>
	<language>en-us</language>
    <pubDate>Sun, 4 May 2008 12:55:58 EST</pubDate>
    <lastBuildDate>Sun, 4 May 2008 12:55:58 EST</lastBuildDate>
    <docs>http://www.cquad.com/rss/</docs>
    <managingEditor>comments@cquad.com</managingEditor>
    <webMaster>comments@cquad.com</webMaster>
	  <item>
      <title>B to V 2008 Video Release</title>
      <link>http://www.cquad.com/</link>
      <description>Video is now available of our 2008 B to V training ride to Ventnor, NJ.</description>
      <pubDate>Sun, 4 May 2008 12:55:58 EST</pubDate>
	  <category domain="Subject">Video Highlights</category>
	  <category domain="FeedType">Club news</category>
      </item>	
	  <item>
      <title>New Cue - Buckingham to Clinton, NJ loop</title>
      <link>http://www.cquad.com/cue.html</link>
      <description>We start ramping up the training miles with this very Scenic 56.16 mile ride offers 1,000 Ft of climbing and descending. Careful riding on Rt 617 there is very little shoulder and traffic is a bit steady</description>
      <pubDate>Sun, 6 Apr 2008 12:23:58 EST</pubDate>
	  <category domain="Subject">Cue Sheet</category>
	  <category domain="FeedType">Club news</category>
      </item>	
	  <item>
      <title>DeFeet Relationship Continues</title>
      <link>http://www.cquad.com/news.html</link>
      <description>CQUAD.com is proud to announce that DeFeet will again be an Official Supplier to team CQUAD.com. DeFeet has had a long relationship with our organization. CQUAD.com Cycling Team uses DeFeet socks exclusively, both the original Aireator and the Aireator HIGH TOP. The team also uses the Duraglove, Slipstream, and ArmSkins, when conditions warrant. DeFeet has been the winningest American product in professional road racing during the last 15 years.</description>
      <pubDate>Fri, 18 Jan 2008 15:59:58 EST</pubDate>
	  <category domain="Subject">Sponsors</category>
	  <category domain="FeedType">Club news</category>
      </item>		
	  <item>
      <title>CQUAD launches New Site</title>
      <link>http://www.cquad.com</link>
      <description>Our website has a new look. With the new features we've introduced on the site, visitors will have the ability to: Scan other cycling news sources directly on CQUAD.com; Find Inter-active Cue Sheets via MapMyRide.com; View local race photos. We've also made other basic improvements. We've cleaned up the layout and simplified the navigation.</description>
      <pubDate>Sun, 23 Dec 2007 11:13:58 EST</pubDate>
	  <category domain="Subject">Website update</category>
	  <category domain="FeedType">Club news</category>
      </item>		 
 </channel>
</rss>